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Breakfast Entrées

Breakfast Entrées

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Breakfast Entrées

They say breakfast is the most important meal of the day. If that is true in our day-to-day lives, then it’s even more critical in a survival or emergency situation when stress is running high and health is of utmost importance. Breakfast replaces the glucose stores our body depletes during the night while we sleep and a nutritious breakfast jump-starts our day.

 

When a disaster forces us to operate outside of our normal routine, some measure of consistency and comfort is important. Eating breakfast foods for breakfast during an emergency or crisis situation can help keep a beat of normalcy in your routine and get your day off to a good and familiar start.

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