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Meats

Meats

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Meats

Unless you are a vegetarian, meat is probably your primary source of dietary protein. Protein is important for maintaining energy levels as well as general health and well-being. Meats are available in a variety of formats for long term food storage. Canned meats and freeze dried meats are both tasty and nutritionally valuable. Meats may be found mixed in with a complete meal entrée or can be purchased on their own to be added to other foods or used in survival food recipes. 

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