They say breakfast is the most important meal of the day. If that is true in our day-to-day lives, then it’s even more critical in a survival or emergency situation when stress is running high and health is of utmost importance. Breakfast replaces the glucose stores our body depletes during the night while we sleep and a nutritious breakfast jump-starts our day.
When a disaster forces us to operate outside of our normal routine, some measure of consistency and comfort is important. Eating breakfast foods for breakfast during an emergency or crisis situation can help keep a beat of normalcy in your routine and get your day off to a good and familiar start.
Breakfast entrées are freeze-dried and/or dehydrated meals comprised of typical breakfast foods. Examples of our breakfast entrées include foods like cereal, oatmeal, scrambled eggs, ham, sausage, hash browns, and veggies. Freeze dried breakfast entrées tend to be more limited in variety than lunch and dinner entrées. To avoid menu fatigue for those people preparing a long-term emergency food supply we recommend supplementing the breakfast entrées with complimentary freeze dried foods and even canned foods. Freeze dried cottage cheese and freeze dried fruits make an excellent, quick and easy yet nutritious breakfast, for example.
All of our healthy freeze dried breakfast entrées contain the protein, fats, and complex carbohydrates you’ll need to start your day off on the right foot. Available in single serving Mylar foil pouches as well as in larger format #10 cans, our Mountain House and Wise Foods freeze dried breakfast entrées are as tasty as they are nutritionally satisfying.
Mountain House Freeze Dried Breakfast Entrées
Mountain House #10 cans of breakfast entrées offer around 120 – ½ cup servings per can. The pre-cooked Mountain House freeze dried breakfasts like scrambled eggs with bacon are hands down winners when it comes to taste. Mountain House freeze dried breakfast entrées are packaged in heavy duty #10 cans with over 99% of the residual oxygen removed. This means that these cans have the longest shelf life available – 25 – 30 years or longer! Each can has a protective enamel coating inside and out to ensure durability and freshness.
Single serve Mountain House breakfast entrées are available packaged in cook-in-pouch Mylar foil. These pouches stand alone allowing you to add hot water directly to the bag to reconstitute and heat the contents; then simply eat from the pouch as well minimizing the need for cooking and serving gear.
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